Sunday, April 26, 2009

Free exercise classes


T. Laster of Choice Training in Plano teaches a free kickboxing exercise class in The Village Shops at Castle Hills in Lewisville on Saturday, March 14, 2009.


photos &copy Mark M. Hancock and The Dallas Morning News


Faith Hugo of Plano (bottom) participates in a free kickboxing exercise class in The Village Shops at Castle Hills. The event kicked off the "Spring Into Health and Fitness" program.



Jim Roskopf of Plano participates in a free kickboxing exercise class in The Village Shops at Castle Hills. The classes are held in the center's park when weather allows. Otherwise, the classes are held indoors.



Elizabeth Villalba of Lewisville (center) looks for help during a free kickboxing exercise class in The Village Shops at Castle Hills.


Sharon McCallum of Lewisville (bottom) leads a free Zumba exercise class in The Village Shops at Castle Hills in Lewisville.


Elizabeth Villalba of Lewisville (center) learns steps during a free Zumba exercise class in The Village Shops at Castle Hills in Lewisville.



Michael Ocando of Lewisville learns dance moves during a free Zumba exercise class in The Village Shops at Castle Hills.


Sharon McCallum of Lewisville (center) leads a free Zumba exercise class in The Village Shops at Castle Hills in Lewisville.

Please read "Dollar Wise: Avoid gym costs with inexpensive workouts" by Elsa K. Simcik

1 comment:

apple09 said...

That's awesomely true!. Zumba right now are truly popular!.When you say Exercise with Enjoyment? many would answer. " Take a Zumba class !".

Well, that kind of Zumba thing, really is a nice recommendation of yours. It really help me to try my own class too.Thanks!