Monday, August 08, 2011

Rock Climbing as a whole-body exercise


photos © Mark M. Hancock and The Dallas Morning News

Kirk Taylor of Dallas scales a wall during a climbing session at Exposure Indoor Rock Climbing in Carrollton on June 23, 2011.


See a larger version of this slideshow.

Climbers get a workout and staff demonstrate additional exercises at Exposure Indoor Rock Climbing in Carrollton. Rock climbing provides a whole-body workout for participants.

Named in this slideshow are: &nbsp Tadd Jensen, Kirk Taylor, Paul Soutner, Chris Castrianni, Pat Roscovius, Kit Sinclair and Zach Marsh.

Please read "Rock climbing offers workouts for all body types" (subscription required) by Caitlin Johnson / The Dallas Morning News.


No comments: